Description

Balance & Boundaries: Saying No Nicely, Preventing Burnout, and Redefining Work-Life Balance

Ambitious doesn’t have to mean overwhelmed. Join us for an open, discussion-driven ChatHER conversation designed for women in the professional field who are building careers, leading, growing, and juggling the realities of everyday life. We’ll talk honestly about overcommitment, burnout, and the pressure to always say yes—and what it really takes to create sustainable success. Together, we’ll share practical strategies for setting clear boundaries, communicating capacity with confidence, and saying no in ways that protect your time and energy without shrinking your presence or limiting opportunity. This is a supportive, respectful space to learn from one another. Share your experiences or simply listen and reflect engage at the level that feels right for you. You’ll leave with actionable language, fresh perspective, and renewed clarity on how to build a career and life that are both ambitious and sustainable.

This session will be facilitated Laura Gutshall, Lead IT Recruiter, Abel Personnel.